Substances
4 boneless, skinless rooster breasts, cooked
8 ounces Doritos potato chips, crushed
1 can of black beans, drained and rinsed
2 small cans of cream of rooster soup
1 can of rotel tomatoes and inexperienced peppers
¾ cup entire milk
1 cup cheddar cheese, grated
Directions
Preheat the oven to 400*
Line a baking sheet with aluminum foil
Season the rooster breast with salt and pepper and place on the foil-lined tray
Bake 20 to 25 minutes
Take out of the oven and let cool
Spray a baking dish with nonstick spray
Put half of the crushed doritos as the underside layer within the mould
In a bowl, combine the soup with the milk
Shred the rooster breasts utilizing two forks
Stir in black beans and may of rotel tomatoes, stir till nicely blended.
Place a layer of rooster and pulled bean combination over the Doritos
Unfold a layer of soup over the rooster
Sprinkle with cheese
Repeat the layers yet another time every and place the pan within the oven
Bake for 20 to 25 minutes, till the cheese is bubbly.
The rooster has already been cooked, so this isn’t an issue for this cooking.
Get pleasure from!
Diet Data:
SERVING: 1
Quantity per serving: CALORIES: 120 | TOTAL FAT: 12 g | SATURATED FATS: 6g | UNSATURATED FATS: 6 g | CHOLESTEROL: 120mg | SODIUM: 28mg | CARBOHYDRATES: 140g | SUGAR: 18g | PROTEIN: 12g
