This simple garlic hen recipe may have you eager to make it again and again, and questioning how simply three primary substances could make such a scrumptious meal.
Elements
- 4 boneless skinless hen breasts
- 4 garlic cloves, minced
- 4 tablespoons of brown sugar
- 3 tsp olive oil
- Salt and pepper to style
Directions
- preheat oven to 500F and spray a casserole dish with cooking spray
- Saute minced garlic within the olive oil till translucent however not browned. Put aside
- Place the hen breasts within the casserole dish and sprinkle with salt and pepper on either side
- Combine brown sugar into the sauteed garlic and distribute evenly on high of the hen breasts
- bake, uncovered for 15 to twenty minutes or till hen breasts are cooked by way of
