• 3 kilos of hen thighs, pores and skin eliminated
  • 1/2 teaspoon of kosher salt, or to style
  • 1/4 teaspoon of freshly cracked black pepper, or to style
  • 1/4 teaspoon of Creole or Cajun seasoning(like Slap Ya Mama), or to style
  • 1/4 teaspoon of garlic powder, or to style
  • 1/2 cup of sunshine brown sugar, packed
  • 1 (6 ounce) can of pineapple juice
  • 1/3 cup of soy sauce
  • 2 tablespoons of cornstarch
  • 2 tablespoons of water


Take away pores and skin from hen & season frivolously with the salt, pepper, Cajun seasoning and garlic powder. Pat seasoning into hen and place into the gradual cooker. Whisk collectively the brown sugar, pineapple juice & soy sauce; pour round hen. Cowl and cook dinner on low for five to six hours, relying on the scale of the hen. Use a large spatula to take away the hen from the gradual cooker to a platter & loosely tent with aluminum foil; put aside to arrange the glaze.

Flip cooker to excessive till combination involves a boil, or switch to a saucepan for the stovetop. Whisk collectively the water & cornstarch till there aren’t any lumps. Slowly stir into the boiling sauce till absolutely included & proceed boiling for about 3 to 4 minutes or till combination thickens. Take away from warmth and let relaxation a second. Brush the sauce over every hen thigh & serve the remaining sauce on the desk.


Observe: I additionally added a couple of grinds of Rachel Ray’s Excellent Poultry seasoning to the hen, which comprises sea salt, again pepper, onion, sage, rosemary & thyme. I additionally used low sodium soy sauce.

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