components
1 tbsp oil
1 extra pound ground turkey (or hen, or beef)
1 onion, diced
1 (red) bell pepper, diced
4 cloves garlic, sliced
2-4 chipotle peppers in adobo, sliced (or 1-2 tbsps chipotle chili powder)
1 tbsp ground cumin
1 tbsp smoked paprika
1 tsp pumpkin pie seasoning (or cinnamon)
2 mugs hen brew
2 (14.5 ounce) can white beans, rinsed and drained pipes
1 (14.5 ounce) can diced tomatoes
1 (14.5 ounce) can pumpkin puree (or 2 mugs self-made pumpkin puree)
2 mugs pumpkin/butternut, cubed
2 tsps oregano
2 tbsps maple syrup (or brownish sugar)
salt and pepper to preference
4 eco-friendly onions, very finely cut
2 tbsps cilantro, sliced
instructions
Continued following web page
