Pan-seared fish fillet. It’s what’s for dinner, pronto. And really easy to make and tastes so darn delectable with its lemon butter sauce that you simply’re going to utterly neglect it’s good for you. Right here’s make it.
Fish filets (no matter you want, I used catfish)
1 Tbsp Capers
2 Tbsp Butter
Seafood magic seasoning
How To Make Pan Seared Fish Fillet
Liberally season your fish with an all-purpose seafood seasoning mix.
Deliver the pan to med-high warmth, add simply sufficient oil (EVOO) to barely coat the pan, and add a few tablespoons of butter.
Place fish within the pan and cook dinner till properly browned, about 4 to five minutes on one facet….. Add within the sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.
Flip the fish and cook dinner one other 4 to five minutes on one other facet, decreasing warmth to med.
We had this with tomato and arugula salad so guess what, that makes all the dish keto-friendly but full of taste.
Take pleasure in!