Elements
6 oz angel hair
1 lb boneless hen, minimize into items
¾ cup of white wine
2 tablespoons lemon juice, separated
¼ cup hen broth
⅓ cup butter
¼ tsp salt
1 tbsp garlic, minced
1 teaspoon all-purpose flour
Salt and black pepper, to style
Chives, for garnish
Directions for Italian Pasta with Chicken and Scampi
Comply with package deal instructions to cook dinner pasta al dente.
Once you’re executed, set the pasta apart after draining it.
Sprinkle 1 tablespoon lemon juice and slightly salt and pepper over the hen.
Add hen to skillet coated with cooking spray.
Cook dinner the hen for 4-5 minutes. Stir and switch the hen usually for even cooking. When the hen is completed, take away it and place it on a plate. Put apart.
Clear your pan and spray it once more earlier than including butter. As soon as the butter has melted, add the garlic, salt and pepper.
Cook dinner the garlic within the butter for a minimum of one minute. Then add the wine, lemon juice and broth.
Deliver the combination to a boil then cut back the warmth to simmer till the liquid is about ¾ cup.
Add your flour to the combination and blend properly to include. Let the flour cook dinner over medium warmth for about 60 seconds.
Add the ready hen and sauté for a couple of minutes.
Plating:
Use about ¾ cup of pasta per plate. Place a few cup of hen with scampi and its sauce on the plated noodles. Garnish with chives if desired.
Take pleasure in!
Diet Info:
YIELD: 12 SERVING: 1
Per serving:
Energy: 540
Whole fats: 20 g (saturated fats: 10 g, trans fats: 0 g)
Ldl cholesterol: 105mg
Sodium: 390mg
Whole carbohydrates: 45 g (dietary fibre: 2 g, sugars: 2 g)
Protein: 38g
Vitamin A: 10%
Vitamin C: 4%
Calcium: 2%
Iron: 15%
Steadily Requested Questions:
Can I take advantage of one other sort of pasta for this dish?
Sure, you may substitute angel hair with different kinds of pasta, akin to spaghetti, fettuccine, or linguine. Simply make sure to modify the cooking time relying on the pasta you select and cook dinner it al dente for the very best texture.
What sort of white wine ought to I take advantage of within the sauce?
Select a dry white wine that you just wish to drink, akin to Sauvignon Blanc, Pinot Gris or Chardonnay. Keep away from utilizing overly candy or dessert wines, as they will make the sauce too candy and unbalanced. In the event you’d relatively not use wine, you may substitute with additional hen broth and slightly white wine vinegar for acidity.
Can I add different elements or greens to this dish?
Completely! You may customise Italian Pasta with Chicken and Scampi by including your favourite elements, akin to sautéed mushrooms, cherry tomatoes, capers or olives. You can too add greens like spinach, peppers or asparagus. You’ll want to modify the cooking time of any added elements to make sure they’re cooked by means of.
