Components
3 pound pork loin, trimmed and defatted
2 tablespoons olive oil
1 teaspoon of salt
1 teaspoon black pepper
8 garlic cloves, freshly minced
¼ cup soy sauce
1 giant can of pineapple chunks, with juice
½ cup mild brown sugar
Directions
In a skillet over medium-high warmth, add the olive oil and sear the pork loin for two to three minutes on either side
Place the pork loin within the sluggish cooker
Rub the pork loin with the minced garlic
Add the soy sauce and the can of pineapple chunks, in addition to the juice
Sprinkle the brown sugar on high of the pork loin
Place the lid on the sluggish cooker and prepare dinner on low warmth for 4 to six hours. This offers you an easy-to-slice and tender pork loin.
Take pleasure in!
Vitamin Info:
YIELD: 4 SERVING: 1
Quantity per serving: CALORIES: 396 | CHOLESTEROL: 95mg | CARBOHYDRATES: 36g | SUGAR: 34g | PROTEIN: 35g
