Chicken Ranch Wraps

Chicken Ranch Wraps are a fast and scrumptious method to take pleasure in a satisfying meal. Filled with seasoned hen, crisp greens, and creamy ranch dressing, these wraps make for a flavorful lunch or dinner. Here is a easy recipe for Chicken Ranch Wraps:


For the Chicken:

  • 1 pound boneless, skinless hen breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and black pepper to style

For the Wraps:

  • 4 massive flour tortillas
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper (any coloration), thinly sliced
  • 1 cup shredded lettuce
  • 1/2 cup purple onion, thinly sliced
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup ranch dressing
  • Recent cilantro or parsley for garnish (non-obligatory)


  1. Prepare dinner the Chicken:
    • Season the hen breasts with garlic powder, onion powder, paprika, salt, and black pepper.
    • In a skillet, warmth olive oil over medium-high warmth. Prepare dinner the hen breasts till they’re golden brown on the skin and cooked via on the within, about 6-8 minutes per aspect. As soon as cooked, let the hen relaxation for a couple of minutes, then slice it into skinny strips.
  2. Put together the Greens:
    • Slice the cherry tomatoes, cucumber, bell pepper, purple onion, and shred the lettuce.
  3. Assemble the Wraps:
    • Heat the flour tortillas briefly in a dry skillet or microwave to make them extra pliable.
    • On every tortilla, layer a handful of sliced hen, cherry tomatoes, cucumber, bell pepper, purple onion, shredded lettuce, and cheddar cheese.
  4. Drizzle with Ranch Dressing:
    • Drizzle ranch dressing over the substances on every tortilla.
  5. Garnish and Roll:
    • Garnish with recent cilantro or parsley if desired. Fold within the sides of the tortilla after which roll it up tightly, making a wrap.
  6. Serve:
    • Serve the Chicken Ranch Wraps instantly, or wrap them in parchment paper for a conveyable lunch.


  • Tortilla Variations: You should use entire wheat or spinach tortillas for a more healthy twist.
  • Vegetable Choices: Customise the wraps by including or substituting greens like avocado, shredded carrots, or your favourite greens.
  • Protein Options: Swap the hen for grilled shrimp, sliced steak, or tofu for a distinct taste profile.
  • Make-Forward: Put together the elements forward of time and assemble the wraps simply earlier than serving to stop them from turning into soggy.

These Chicken Ranch Wraps will not be solely scrumptious but in addition versatile. Be at liberty to get artistic with the substances and adapt the recipe to fit your style preferences. Benefit from the mixture of savory hen, crisp greens, and creamy ranch dressing in each chunk!

continued on next page


Related Articles

Back to top button